Reading can be done in different languages. Reading in one's mother tongue is easier to read and understand. Reading makes a person knowledgeable and he gets a new friend in the form of a book. Reading is an art. Reading makes a person human, gives a new direction to life, teaches him to think, makes him introverted, and also makes him aware of what is right and wrong in life. There is a saying in our society that 'If you read, you will become wise'. Now a days school going children must to read to improves their focus. That’s why in schools are continuously improving the libraries in the school which are rich filled with various books like adventure, fantasy, morals etc. They also focus on how to engage the child understanding their thoughts while reading. Reading increases connectivity in the brain, reduces stress, promotes relaxation. Because of reading Improves mental health, such as reducing stress, increasing concentration, improving memory, and reducing the risk of diseases like Alzheimer's. Reading stimulates the imagination and helps improve social skills. Reading helps reduce stress, as it allows you to disconnect from your surroundings and relax. Just six minutes of reading can reduce muscles tension. Since reading requires focus, it helps improve your concentration and memory. Reading increases connectivity in the brain and helps it function more effectively, which improves memory. Boosts imagination: Reading fiction increases your imagination and helps you understand the emotions and mental states of others, which improves social relationships. The habit of reading can improve the quality of sleep, as it promotes relaxation.

We all are struggle sometimes. Our mental health affects our ability to handle stress, relate to others and make healthy choices, creating a vicious cycle when things are bad. Levels of stress, depression, and anxiety are especially high in today’s hectic world. It can be hard to find time for self-care and especially hard to find time for leisure activities like reading. It does worth it to try to fit reading into your life, though, as consistent reading can benefit your health. Reading books may have several health benefits. These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your vocabulary. Reading books benefits both your mental and physical and those benefits can last a lifetime.

The American author and screenwriter Mr. Ray Bradbury once said, "I discovered myself in the library and I went to find me in the library." In today's hustle and bustle, the library offers a unique sanctuary for peace. Furthermore, as everyone needs motivation at times, books serve as one of the best sources for it. However, not everyone is aware of how to utilize the library to promote mental health. This research will investigate strategies to effectively promote mental well-being in library environments. The study aims to answer the following questions: • What is the role of libraries in mental health? • What are the benefits of libraries for mental health from a psychiatric perspective? • What activities can promote mental health in libraries? • What are the ways to reduce depression and its effects through reading and the proper use of the library, from a psychiatric viewpoint?